In today’s fast-paced world, adults and teens alike often find themselves overwhelmed by stress, anxiety, and depression. These feelings can be hard to navigate, making each day feel like an uphill battle.  Over 80% of hospital visits are stress related, which is understandable considering stress causes inflammation within the body, in turn inflammation causes disease. Traditional stress management techniques often fall short, leaving people searching for more effective solutions.

Additionally, some may be facing the complexities of addiction, seeking a way through the fog that it creates in their lives.

It’s common to feel alone in these struggles, yet many are in search of support that understands the depth of their experiences and offers a guiding light.

Welcome to Breath Ambassadors, where our journey began with a mission to harness the transformative power of breathwork. With years dedicated to perfecting our approach, we proudly serve as pioneers in the 9D Breathwork experience. Blending guided meditation with immersive sounds, vibrations, healing frequencies, music and subliminal messaging - offering a powerful way to calm the mind, restore balance, and achieve profound relaxation and clarity.  Our unique practices are rooted in a deep understanding of trauma-informed care, ensuring a safe and effective journey towards personal growth.

Our specialization sets us apart, offering a sanctuary for adults and teens grappling with stress, anxiety, depression, or addiction. Each session is tailored to foster lasting healing, guided by our qualified team with trauma-informed certification.

Hi, I’m Amy! If you’ve found yourself here, you’re probably wondering, “What’s all the fuss about breathwork, it’s just breathing right?” or maybe you’re already a fan, curious to dive deeper to find out “why does this make me feel so damned good?”

I was once skeptical too, until breathwork transformed my life during a 30-day stay in a women’s alcohol rehab home. While there I was introduced to many traditional therapies, but it was breathwork that truly resonated with me, offering control over my emotions and overactive nervous system. Giving me power to feel change.

After practicing breathwork for 2.5 years, I had an opportunity to attend a 9D Breathwork Workshop. I remember thinking, “What in the world is 9D Breathwork? - It looks like they are taking a nap!” It was something I had never heard of before, completely groundbreaking! Let me tell you - That session changed everything!! It brought me clarity about my job/profession, released some deeply trapped emotions, began my childhood trauma healing, and lifted my depression! 

This ONE technique helped me to release what felt like 40 years of emotional buildup in ONE session. I felt like a completely new person.

I was hooked and new immediately that I had to share the medicine of breath with everyone I knew and loved!

Now, as a dedicated practitioner, I’ve helped many people find relief from all sorts of debilitating issues; stress, anxiety, depression, high blood pressure, snoring & sleep apnea, you name it….all through the power of breath!

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“I loved it - it was absolutely amazing. I came in with zero expectations (or knowledge of what my friend was bringing me to) but it was exactly what I needed at the exact time that I needed it. I will come back a bazillion times and bring friends!”

- Shari A.

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“I came in with tense shoulders and as I kept breathing, I felt everything relax. I let myself take in all the good thoughts and messages - I kinda feel like a new person coming out of that!”

- Vivian W.

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“I feel really relaxed, happy and energetic again - FINALLY!! For sure I got a lot of bad energy and negativity out. If you’re trying 9D Breathwork for the first time, you just gotta believe in it. Don’t be scared to try it!”

- Sara D.